My story
Menopause crushed me! My symptoms led me to be a crying puddle. I have spent countless hours, money, research and experiments to heal myself.
To me, it just didn’t seem right that I was feeling so sick all because of menopause.
After 4 years of tons of trials and errors, I have found a way back to health. Ciradian health changed my symptoms like nothing else that I had tried. .
I am not claiming to be a doctor. I just want to spread this message that you can heal yourself. There is a path back to feeling like we can begin to trust our gut instincts with our wellness.
Society has gotten removed to far from nature and we are all paying the price.
Time to take it back. I went from feeling like a dim bulb to being on FIRE! You can have this happen to you too!
I am here to help you regain your power. I will not suggest to buy supplements or to get blood tests. Most of these practices are free and are done in nature.
We are nature!
The Pam Plan
The Pam Plan is all about tailoring a custom plan to fit your specific goals.
Coaching is done virtual and you can be located anywhere in the world. We meet for an hour per week and talk about your specific needs.
My philosophy is you that everyone needs a Plan. One that is written down and can be followed.
It has been proven if you track your results you’re more likely to achieve them.
First we determine where you are at, then we discover where you would like to be. Once we understand this, we can put your plan into action. I am here to help with your motivation. I hold you accountable to all of your goals leading to your North Star. There is so much potential in all of us. It just needs to be pulled out, I am here to help you with that.
“Today is the perfect day to take action and jumpstart your dreams. Let’s do this!”
— Pame’
What People Are Saying
“Pam completely changed my life. Her emotional intelligence allows her to figure out the right questions to ask, and she creates a wonderful environment for real growth. I went from being lost and stressed out, to leading a life of happiness and abundance. I cannot recommend her enough.”
— Jack Francis
“This was the best thing I could ever done for myself. Pam held me accountable to get to the next level of my potential. It helped me t0 stay on track and upbeat.”